Top Clintonville WI Yoga Studios for Mind, Body, and Spirit

Are you looking for a great way to transform your physical fitness as well as your emotional state of mind? Yoga has the power to do both. The following Yoga studios near Clintonville, WI, each have individual attributes that can help jumpstart you into a healthier, more rewarding lifestyle. Read on to learn more.

CoreQuest Yoga Studio and Spa

At CoreQuest Yoga Studio and Spa, the core goal is the teaching of empowerment through physical strength, postural alignment, mobility, and strength. The emphasis here is on improving movement and boosting mental health. 

Below are just a couple of classes that help to bring this about:

  • CoreQuest Yoga Fusion and Flow. Open to all skill levels, this class uses fundamentals of movement to improve flexibility and range of motion.
  • Yoga Body-Sculpt RX. Along with the characteristics of standard yoga training, this class provides the added benefits of core training.

After your yoga classes, experience the unrivaled pleasure of a relaxing and indulgent spa treatment. Consider the following possibilities:

  • Lemon Mint Facial. This facial is designed to calm your entire being. It contains hints of strawberries for its healing anti-oxidants and extreme hydration.
  • O2 Lift Facial. This one makes use of enzymatic botanicals for soft, smooth, and well-hydrated skin.

Be sure to visit CoreQuest Yoga Studio and Spa on Facebook for Health tips and studio and spa updates.

Empower Yoga

The folks at Empower Yoga strive to help you focus, grow, and ultimately become the person that you want to be. Here are some of the ways they work to make this happen:

  • Basics Power Vinyasa. Here’s where the journey begins. This class covers the basics by breaking down the positions and movements with the aid of detailed demonstrations.
  • Yin Yoga. This more intense class features more complicated poses that help you build your core and range of motion while helping to release pent-up stress and tension.
  • Hot Power Yoga. Welcome to all skill levels, this class takes place in a room heated to about 90 to 95 degrees. The combination of heat and movement is intended to help healing and promote detoxification through movement and perspiration.bv

For inspirational quotes and studio announcements, go to Empower Yoga’s Facebook page.

Grace Yoga Studio

Getting you to your healthiest you is Grace Yoga Studio’s ultimate goal. Here’s a sample of the kind of classes they have offer:

  • Inner Fire Vinyasa. This class is welcome to all levels of experience and skill and is structured to help you learn posture, improve strength, and find your inner peace through challenging holds and stretches.
  • Yoga Sculpt. Through aerobics, strength, and weight-free training, this higher-level class utilizes aspects of aerobics, strength, and weight-free training to push you to a better physical and mental state.
  • Candle Light. Here’s a class that helps you relax, unwind, and balance your mind.

Be sure to stop by Grace Yoga Studio’s Facebook page for current information and pics from inside the studio.

Come Stretch it Out

Now that you’ve had a glimpse of what these yoga studios offer, we invite you to take the next step and visit CoreQuest Yoga Studio and Spa, Empower Yoga, and Grace Yoga Studio to get the full Yoga experience.

Categories: News
Tags: Yoga
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